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Food Labeling Requirements for Allergens

Food Labeling Requirements for Allergens: Ensuring Consumer Safety

The rise of food allergies has become a significant concern for consumers, manufacturers, and regulatory bodies worldwide. According to Food Allergy Research Education (FARE), its estimated that over 15 million Americans live with a food allergy. To address this growing issue, governments have implemented regulations requiring food manufacturers to label products containing common allergens.

Understanding the Requirements

The most significant driver of these regulations is the European Unions (EU) Food Information for Consumers Regulation (112/2011). This regulation mandates that all pre-packaged foods sold within the EU must include information on their ingredients, including any potential allergenic substances. The list includes 14 major food allergens: peanuts, tree nuts, milk, eggs, fish, shellfish, soybeans, wheat, sesame seeds, celery, mustard, sulfur dioxide, lupin, and mollusks.

Similar regulations exist in other countries, such as the United States Food Allergen Labeling and Consumer Protection Act (FALCPA). FALCPA requires food manufacturers to identify any of the eight major food allergens present in their products: peanuts, tree nuts, milk, eggs, fish, shellfish, soybeans, and wheat. These labels must be clear and concise, making it easy for consumers with allergies to make informed purchasing decisions.

The 14 Major Allergenic Substances (EU)

Some key details regarding the 14 major allergenic substances are:

  • Peanuts: While peanuts are a common allergen, there is some debate about whether peanut butter should be included in this category. As its often processed to remove the shells and contain less protein than raw peanuts, its classification has been subject to ongoing discussion.

  • Tree Nuts: This term refers to any edible seed or fruit that comes from a tree, including walnuts, almonds, hazelnuts, cashews, pistachios, and Brazil nuts. Some consumers may also react to other types of seeds or fruits with similar proteins.


  • Milk:
    The EU requires manufacturers to declare the presence of milk in their products, but it does not specify that this includes derivatives like lactose, whey, or casein.
    Milk allergies are more common in children than adults and can be caused by an intolerance to certain proteins in cows milk, such as beta-lactoglobulin (BLG) or alpha-lactalbumin (ALB).

    Eggs:
    Egg allergies are typically linked to the presence of egg white protein.
    Some products may also contain lysozyme, an enzyme found in egg whites that can cause a reaction in sensitive individuals.

    Fish and Shellfish: The EUs regulation requires manufacturers to identify both finned fish (like salmon or cod) and shellfish (such as shrimp or lobster).
    Cross-contamination with other seafood products is possible, making it crucial for consumers to be aware of potential allergens in processed foods.
    The presence of fish oil or gelatin can also indicate the use of fish-based ingredients.

    Soybeans: While soy allergies are relatively rare compared to other food allergens, theyre still a significant concern for some consumers. Manufacturers should clearly label products containing soy protein isolate, textured vegetable protein (TVP), or soy lecithin.
    Some individuals may also react to small amounts of isoflavones present in soy-based foods.

    Wheat: Wheat allergies can range from mild to severe and often manifest early in life. Manufacturers must label products containing wheat flour, although theres debate about whether other types of wheat (like kamut or spelt) should be included.
    Cross-contamination with gluten-free oats is possible due to shared equipment and processing facilities.

    Sesame Seeds: Sesame allergy awareness has increased in recent years, particularly after the introduction of sesame seed labeling requirements.
    Some manufacturers may also use sesame oil or tahini in their products without explicitly stating its presence.

    QA Section

    Here are some additional details regarding food labeling requirements for allergens:

  • What is the recommended font size and style for allergen labeling?

  • The EU recommends that manufacturers use a clear, legible font (at least 1.2 mm in height) to display allergenic information on packaging.
  • Must manufacturers include allergen warnings for minor allergens like milk or eggs?

  • While not strictly required by law, including warnings for these common allergens can help consumers make informed choices and avoid accidental exposure.
  • Can food manufacturers use alternative terms or phrases instead of the specific allergenic names (e.g., contains nuts)?

  • The EU regulation does not explicitly prohibit this practice, but using vague language like may contain can be misleading for consumers with severe allergies. Clear labeling is essential to ensure consumer safety.
  • How do manufacturers address cross-contamination risks in their products?

  • Manufacturers should implement proper cleaning and sanitizing procedures when processing foods containing common allergens. Clear labeling helps consumers understand potential risks associated with shared equipment or facilities.
  • Can food manufacturers claim that a product is free from an allergen if its prepared in the same facility as other allergenic foods?

  • No, this practice can be misleading for consumers and may even lead to false advertising claims. Clear labeling requirements help prevent such issues.

    The importance of accurate food labeling cannot be overstated when it comes to managing allergies. Manufacturers must comply with regulations governing common allergens, provide clear information on packaging, and take steps to minimize cross-contamination risks. This commitment to transparency is crucial for ensuring consumer safety and building trust in the food industry as a whole.

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